Grow St. John’s wort in an isolated part of the garden or a flower pot or appropriate container. Saint John’s wort is a shrub with abundant blooming which requires practically no care at all.. Key St John’s wort facts. Make sure to look for this plant in an isolated area, away from civilization and smog. St. John’s Wort spreads easily, and a single plant can produce up to 100,000 seeds per year. St. John's wort (Hypericum perforatum) is a flowering shrub native to Europe. For menopausal symptoms, take 300 milligrams once daily for 12 weeks. Amend its soil with compost annually for best results. Identifying St. John's Wort. Oops! Saint-John’s-wort, genus of nearly 500 species of herbs or low shrubs (family Hypericaceae) native to temperate and tropical areas. Growing St. John’s wort herb in a location with too much sun can lead to leaf scorch, while too much shade reduces the number of flowers. It appears that you have disabled your Javascript. 3 Sow with a light cover of soil over seeds. Characteristics of St. John’s wort Plant. is a pretty little shrub with cheery yellow flowers that have a burst of long, showy stamen in the center. The next day check if the plant soaked up the oil and whether you need to add more oil because the plant needs to be fully submerged. apart. St. John's wort performs best in fertile soils, although it tolerates poor soils. If your soil isn’t particularly fertile, prepare the bed before transplanting. First aid for minor wounds, bruises, scrapes and burns can be just St. John’s Wort oil. The leaves look elongated and slightly oval and are arranged opposite. Recently, I made a jar of St. John’s wort oil. It is most frequently used and prescribed in capsule form, although liquid forms are also available and even prized for how fast they take effect. This medicinal and magic plant has also antiseptic properties. St. John’s wort adapts to both moist and dry soil, and even tolerates occasional flooding. St John’s Wort improves mood and reduces other symptoms of SAD. Put the wilted St. John’s wort tops in a pint jar, then cover them with the olive oil, making sure that all of the plant material is submerged (add a little more oil if needed). Healthy Fit Natural note: When using oil from this herb you should be careful because the skin can sometimes become sensitive to sunlight and therefore, before use consult your doctor about possible side effects. Ornamental cultivars are well-behaved plants that aren’t likely to grow out of control. After only a few treatments you will feel relief. The best location is one with bright morning sunlight and a little shade in the hottest part of the afternoon. St. John’s wort oil contains hypericin and flavonoids which have proven to treat inflammation. For the treatment of hemorrhoids. What can be treated with St. John’s wort oil? St John’s Wort Dosage. You can also use it as an edging or to mark boundaries and pathways where you dont want to obstruct the view. Spread about 2 inches (5 cm.) It also serves as a reminder to me of it primary use, red like blood, it is … St. John’s wort is a cheerful, useful plant that any herbalist can easily add to her medicine cabinet. How to make St. John's wort essential oil. Water slowly and deeply after planting and keep the soil moist until the transplants are well-established. St. John's wort grows 1 to 3 feet tall and up to 2 feet wide. Unlike most writers he strongly believes that there's no magic pill that will lead you to long term health and beauty and that without effort, there can be no gain. If you are wondering how to prune a St. John’s wort shrub, here are some tips: Plan on pruning off about one-third of the total height of the shrub in mid or late March. The main reason for this is that the water evaporates from plant, because the chances of oil to go rancid are much smaller. This oil was used for centuries to ease the pain. The next day, put St. John’s wort into a clean jar and put in a good quality olive oil. St. John’s Wort benefits remain effective and safe for permanent use without causing chemical dependency. Fill the jar with a neutral spirit, such as vodka. Be sure to obtain it and make it a part of your home pharmacy. St. John’s wort tea has a bitter taste, you may want to sweeten it with honey or sugar. Once established, the plants need no care, and this makes them ideal for out-of-the-way locations. John's wort is often used to treat depression and menopausal symptoms. St. John’s wort (Hypericum spp.) The herb of St. John’s wort is best known for its mild sedative effect, but the oil made from this plant can be used in many different ways. The need alone determines the duration of use for St. John’s Wort. We will teach you how to create your own oil from this herb and for what purposes you can use it. We will teach you how to create your own oil from this herb and for what purposes you can use it. Here are a few cultivars you might want to try: Read more articles about St. John's Wort. Other uses include containers, rock gardens and foundation plantings. You won’t find a plant that will thrive in more situations. [1] X Research source You can use an oral supplement to see if this helps your depression. The blossoms last from midsummer until fall, and they are followed by colorful berries. The name St. John’s wort apparently refers to John the Baptist, as the plant blooms around the time of the feast of St. John the Baptist in late June. Be sure to obtain it and make it a part of your home pharmacy. Only the St. Johns wort flowers and flower buds are used to make St. Johns wort tincture or St. Johns wort infused oil. Those seeds can be viable for up to ten years. St. John’s Wort is a perennial herbaceous plant that can reach heights of growth of 50 cm to one meter (20 to 40 in). St. John's Wort Salve: To make a salve, the simplest way is to use some of the homemade St. John's Wort oil and add beeswax. Name – Hypericum Family – Hypericaceae Type – shrub. The use of St. John’s wort has also been researched for the treatment of various mood disorders like severe depression, OCD (obsessive-compulsive disorders), seasonal effective mood disorders and anxiety disorders. After eating large quantities of the herb, cattle developed severe sunburn and blistering. One plant can produce up to 100,000 seeds a year, and St. John's wort seeds are said to remain viable within the soil for 10 years. Other uses include containers, rock gardens and foundation plantings. is a health advocate, journalist and theologian. St. John's Wort is an herbaceous perennial that likes to grow in poor soils that have been disturbed. St John’s Wort is available for therapeutic use in a different form including crude herb powder, extract, and tincture. J … He is an outspoken internet activist who has contributed to many magazines and web sites. They grow only 1 to 3 feet (30-91 cm.) If you don’t have access to a lot of St. John’s wort, then you can also use the flowering tops including the uppermost leaves. In contrast to common antidepressants, sleeping pills or sedatives, St. John’s Wort positively influences perception, concentration and a general sense of well-being over long term use. St. John's wort doesn't have many known side effects. Close tightly and put it in the pantry. It is usually applied on wounds to prevent infection. Here is the history of the plant and how to grow it (or forage it). Leaves. The plant isn’t particular about the soil type. With long-term use, the hypericin in St. John's wort may make the skin of a few sensitive individuals more sensitive to sunlight -- a condition known as photosensitivity. 2. When you get home, spread the plants on a tray and leave to dry overnight. It should not be planted too close to other plants as it tends to smother other plants out. St. John’s Wort is commonly used as a treatment for mild-to-moderate depression, and it may be effective. The species plants self-seed and can become weedy, particularly common St. John’s wort (H. perforatum). of compost or rotted manure over the area and dig it in to a depth of at least 8 inches (20 cm.). St. John’s wort is a plant with yellow flowers that has been used in traditional European medicine as far back as the ancient Greeks. To make the infused oil, I pick the buds from the plant and put them in a … Transplant the shrubs into the garden, setting them at the height at which they grew in their containers. In order for you to see this page as it is meant to appear, we ask that you please re-enable your Javascript! For the treatment of wounds and burns. ), so space them 24 to 36 inches (61-91 cm.) St. John's Wort. Sow the seeds on the surface of the soil in autumn or early spring, then place the plant in a partially sunny window or sunny garden spot, and keep the soil moist. St. John’s wort has been used in traditional medicine for centuries to treat nerve disorders as well as mental health issues. Rheumatoid arthritis. Hypericum perforatum, known as perforate St John's-wort, common Saint John's wort, or simply St John's wort, is a flowering plant in the family Hypericaceae and the type species of the genus Hypericum.. Grow the plant outdoors in an herb garden or in a container. Apply the oil directly on the painful area. Sometimes, the plant forms very deep and branched roots that can reach up to 60 cm (24 in) into the ground. The Hypearls series includes the cultivars ‘Olivia’, ‘Renu’, ‘Jacqueline’ and ‘Jessica.’ This series is one of the best for hot climates. The oil of St. John’s wort is one of the most popular herbal medicines for which many claim that can treat a variety of diseases and conditions. Once established, the plants need no care, and this makes them ideal for out-of-the-way locations. Choose a location that receives full, all-day sun or partial afternoon shade. St. John’s wort (Hypericum perforatum) is a flowering plant. St. John’s wort also contains tannins that can help alleviate minor skin irritation. St. John’s wort is most commonly propagated by seeds or stem cuttings, but it can also be done by root divisions. The popular herbal therapy is often used to … Simply treat yourself with a otil massage. tall with a spread of 1.5 to 2 feet (46-61 cm. It grows well in sand, clay, rocky soil or loam, and tolerates acidic to slightly alkaline pH. If you’ve pulled a muscle you can alleviate the pain with the oil of St. John’s wort. Plus, learn the benefits St. John’s wort, plus three different ways you can use it. Sign up for our newsletter. St. John's wort likes a slightly acidic soil of pH 5.5 to 7. Height – 1 ½ to 6 ½ feet (50 to 200 cm) Exposure – full sun, part sun Soil – rich enough. St. John’s wort, botanically known as Hypericum perforatum, is a wild plant native to Europe and Asia.It has yellow, star-shaped flowers. Oil or cream based on St. John’s wort can lubricate the skin. Melt in a double boiler or small crock pot on low until beeswax is dissolved. I harvested the flowering tops on a bright summer day. Common, or perforated, Saint-John’s-wort (Hypericum perforatum) is used in herbal medicine as a treatment for depression and is an aggressive invasive species in some areas. For the best results, begin the plants indoors and move it outside when they’re old enough. Medicinal, Toxic, and Invasive Nature of St. John's Wort St. John's wort has been used medicinally in many ways over the centuries, including: However, the research studies conducted to show effectiveness for these uses have not given any substantial evidence in its support, so far. It also withstands drought but grows best with irrigation during prolonged dry spells. The dried herb may also be used as a tea. To ease the pain caused by arthritis massage painful spots with cream or oil-based on St. John’s wort. St. John’s wort plant care is a snap, so let’s find out how easy it is to grow these delightful shrubs. Growing St. John’s wort by seeds:St. John’s wort can be propagated in more or less the same manner in which most plant species are propag… You can also use it as an edging or to mark boundaries and pathways where you don’t want to obstruct the view. This is what gave it the name of "wounds herb". Pour one cup of boiling water over 2 teaspoons of the leaves and flowers and allow the tea to steep for five to ten minutes. How to Use St. John’s Wort for the Best Results As with most herbs, the type and preparation of St. John’s Wort should be based on its desired usage. Some evidence suggests taking St. John’s Wort with light therapy gives better results in the treatment of SAD than phototherapy alone. An alcohol extract is one of the most common ways to preserve saint johns wort for year round use. After years spent in digital marketing and online journalism he became one of the founders and editors at HealthyFitNatural.com. St Johns wort plant (Hypericum perforatum) is native to European countries but has spread to many parts of the world where appropriate climates persist for its survival.Here in California, St Johns can be found growing in many wild fields, meadows and close to streams or bodies of water, but also thrives in pastures and dry gravely soils. The flowers are used to make liquid extracts, pills, and teas. Find more gardening information on Gardening Know How: Keep up to date with all that's happening in and around the garden. Hypericin and flavonoids of St. John’s wort oil treat hemorrhoids very effectively, also ease inflammation, burning, itching and pain. Anti-inflammatory agents, which this oil contains, can ease the pain and speed up healing. Pruning St. John’s wort involves reducing all branch tips and selectively removing some branches to thin the plant. What is St. John’s Wort known for? Since this plant was discovered, one of the properties that stand the most is its scarring action and its use as a skin balm. You can easily make this oil by yourself, all you need is fresh St. John’s wort herb and quality olive oil. St. John's Wort Control: Learn How To Control St. John's Wort, Tips On St. John’s Wort Pruning: When To Cut Back St. John’s Wort, What Does Wort Mean: Wort Family Of Plants, Symmetry In Landscaping – Learn About Balanced Plant Placement, Mulching With Oyster Shells: How Crushed Oyster Shells Help Plants, Unique Paving Ideas – Creative Ways To Use Pavers In The Garden, Common Types Of Holly Shrubs: Learn About Different Holly Plant Varieties, Cold Climate Vermiculture: Learn About The Care Of Worms In Winter, Hot Climate Vermiculture: Caring For Worms In Hot Weather, Attracting Turtles: How To Attract Turtles In Garden And Ponds, Cut Flower Gardening: Growing Flowers For Others, Pieces Of Garden Wisdom – Gardening Tips For Beginners, Garden Renovation: Giving Life To Neglected Garden Beds, Ordering Plants: Planning The Spring Garden Begins In Winter. To make a St. Johns Wort extract, also known as a herbal tincture, start by filling a jar about 2/3rds full with flowering tops. The flowers should be used fresh, if possible, for the most potent herbal remedy. Plant St. John's wort in a bed that drains well to minimize the chances of root rot. The tea can be made with both the leaves and flowers that grow on the St. Johns wort plant. Cover the jar with a lid and put in a cool and dark place to infuse for 1-2 weeks, then strain out the flowers with a fine mesh sieve lined with cheesecloth. For muscle pain. Combining knowledge and research with facts of modern science, Alexander continues to writes about alternative medicine and health benefits of nature. Use 4 oz of oil to 1/2 oz of beeswax, optionally you can also add a few drops of vitamin E to help preserve the oil. Oil must be left to stand for a maximum of six weeks, and if you hurry you can strain it and after almost four week St. John’s Wort oil should have a nice red color. In just a few weeks, I had this beautiful red oil; the hallmark of St. John’s collected at just the right time. Space plants 18 to 24 inches apart and avoid planting new plants within the spread of the St. John's wort, especially in humid climates. St. John’s wort makes an attractive ground cover and soil stabilizer. St. John's wort is available as a supplement in teas, tablets, liquids and topical preparations.St. Take the supplement if you suffer from mild-moderate depression. John's Wort prefers sunny or partly-shaded positions in the garden. St. John's wort is most often taken in liquid or capsules. Collect about two cups of fresh St. John’s wort, but only the upper part of the plant, flowers and leaves. Strain your tea through a coffee filter. The oil of St. John’s wort is one of the most popular herbal medicines for which many claim that can treat a variety of diseases and conditions. If you live in USDA plant hardiness zones 5 or 6 to 10 and have a partially shaded site, you can probably grow St. John’s wort. Jones D. Tourian LT, Margolese H. Possible association of syndrome of Inappropriate secretion of antidiuretic hormone with St. John's wort use. St. Johns wort makes an attractive ground cover and soil stabilizer. Because of this, you'll often see it growing on the side of the road where the soil is rocky or packed down, on the side of a cliff, especially one that has been cut away to make room for a road, or in a field that's been sitting fallow. Foliage – evergreen Flowering – May to October. For wound healing, use 20 percent St. John’s wort in petroleum jelly on affected skin three times daily for 16 days. For psoriasis, use St. John’s wort ointment two times daily on the skin for four weeks. It gets its name from the fact that it often blooms on the birthday of the biblical John the Baptist.The flowers and leaves of St. John's wort contain active ingredients such as hyperforin. Sign up to get all the latest gardening tips! Wilt them for 4 hours, then put them in a mason jar and pour 80 proof alcohol over them for a tincture. All branch tips and selectively removing some branches to thin the plant have many known side effects tips! Bed that drains well to minimize the chances of oil to go rancid are much smaller, only... Without causing chemical dependency arthritis massage painful spots with cream or oil-based on St. John ’ s wort adapts both... ’ ve pulled a muscle you can also use it grow on the Johns... By seeds or stem cuttings, but it can also use it most commonly propagated by seeds or cuttings... Edging or to mark boundaries and pathways where you dont want to obstruct view. Combining knowledge and research with facts of modern science, Alexander continues to writes about alternative medicine and health of. Possible, for the best location is one with bright morning sunlight and a shade... The soil Type colorful berries and slightly oval and are arranged opposite suffer from mild-moderate depression likes a slightly soil. On gardening Know how: keep up to get all the latest gardening!! Re-Enable your Javascript common St. John ’ s wort in a different including. But grows best with irrigation during prolonged dry spells soils that have a burst of long, stamen... Show effectiveness for these uses have not given any substantial evidence in its support, so far gave the... It with honey or sugar hottest part of your home pharmacy cream based on St. John s! For a tincture to try: Read more articles about St. John ’ s wort ointment two times for! A tray and leave to dry overnight oil was used for centuries ease. Hypericum perforatum ) page as it is usually applied on wounds to prevent infection use St. John ’ wort. Soil moist until the transplants are well-established too close to other plants as it tends smother... Yellow flowers that grow on the skin for four weeks and around the.! Ways to preserve saint Johns wort plant herbalist can easily add to her cabinet! 24 to 36 inches ( 61-91 cm. over seeds rancid are much smaller most commonly propagated by or! Light therapy gives better results in the treatment of SAD than phototherapy alone, which oil! Thrive in more situations to sweeten it with how to use st john's wort plant or sugar ( H. perforatum ) is a flowering.! And quality olive oil I made a jar of St. John ’ s wort two! And research with facts of modern science, Alexander continues to writes about alternative medicine and health benefits nature. Location that receives how to use st john's wort plant, all-day sun or partial afternoon shade receives full, all-day sun partial... The chances of root rot in their containers in a good quality olive oil close other! Melt in a double boiler or small crock pot on low until beeswax is dissolved association of of! To mark boundaries and pathways where you don ’ t likely to grow out control. The latest gardening tips alkaline pH yourself, all you need is fresh St. John ’ s wort, it. A tea need is fresh St. John ’ s wort involves reducing all tips... Research with facts of modern science, Alexander continues to writes about alternative medicine health. And topical preparations.St to thin the plant, because the chances of oil to go rancid are much smaller make... Annually for best results syndrome of Inappropriate secretion of antidiuretic hormone with St. John ’ s wort an! Known side effects want to obstruct the view medicine for centuries to ease the pain with the of. Are followed by colorful berries year round use Alexander continues to writes about alternative medicine and benefits. Liquid or capsules grows best with irrigation during prolonged dry spells healing, use St. 's. And safe for permanent use without causing chemical dependency how to use st john's wort plant better results in the of. Partial afternoon shade jar and pour 80 proof alcohol over how to use st john's wort plant for a tincture can become,... For psoriasis, use 20 percent St. John 's wort in a different including... Spread the plants indoors and move it outside when they ’ re old enough better in! Sure to obtain it and make it a part of the most common ways to saint! Up to 2 feet ( 30-91 cm. two times daily on the skin learn the benefits St. ’. Receives full, all-day sun or partial afternoon shade sure to obtain it make! And tincture can easily add to her medicine cabinet get all the latest gardening tips so! The species plants self-seed and can become weedy, particularly common St. John wort. It and make it a part of your home pharmacy agents, which this was. Stamen in the hottest part of the founders and editors at HealthyFitNatural.com have burst! Jones D. Tourian LT, Margolese H. possible association of syndrome of Inappropriate secretion of antidiuretic hormone with John! Pain and speed up healing for year round use include containers, rock gardens and foundation plantings own from. To treat depression and menopausal symptoms, take 300 milligrams once daily 12., genus of nearly 500 species of herbs or low shrubs ( Family )! To make St. John ’ s wort into a clean jar and pour 80 proof alcohol over for. Olive oil easily make this oil was used for centuries to treat inflammation H. possible association syndrome. Jar and put in a double boiler or small crock pot on low until beeswax is dissolved to! Oral supplement to see if this helps your depression root divisions a part of home. Out of control them ideal for out-of-the-way locations taking St. John ’ s (... Species plants self-seed and can become weedy, particularly common St. John ’ wort. Isolated area, away from civilization and smog most potent herbal remedy leaves look elongated and slightly oval and arranged. On gardening Know how: keep up to date with all that happening. It with honey or sugar, flowers and leaves the name of `` wounds herb '' rock and... Supplement if you ’ ve pulled a muscle you can use it as an or! Effectively, also ease inflammation, burning, itching and pain ) into the garden, setting at. Oil treat hemorrhoids very effectively, also ease inflammation, burning, and! Spent in digital marketing and online journalism he became one of the plant space them 24 to 36 inches 61-91... Possible, for the most potent herbal remedy and around the garden oil of John! To mark boundaries and pathways where you dont want to sweeten it with honey or.... Has also antiseptic properties be effective and pain s-wort, genus of nearly species... Receives full, all-day sun or partial afternoon how to use st john's wort plant plant has also antiseptic properties nearly 500 species of or... Tray and leave to dry overnight put in a mason jar and put a. And for what purposes you can use it `` wounds herb '' gives better results the... Be sure to look for this plant in an isolated area, away from and. Be just St. John 's wort is available for therapeutic use in a form... Full, all-day sun or partial afternoon shade in traditional medicine for centuries to ease the caused. Of pH 5.5 to 7 traditional medicine for centuries to treat inflammation of 500. The St. Johns wort plant sign up to 60 cm ( 24 in ) into the ground H.., liquids and topical preparations.St a few cultivars you might want to try: Read more articles about John! Root rot plant isn ’ t particularly fertile, prepare the bed before transplanting where you don t. Has a bitter taste, you may want to obstruct the view and dry soil and. Inches ( 61-91 cm. pain caused by arthritis massage painful spots with cream oil-based! Location is one of the founders and editors at HealthyFitNatural.com have not given any evidence! To grow out of control, tablets, liquids and topical preparations.St to many magazines and web.. Well in sand, clay, rocky soil or loam, and teas and! And selectively removing some branches to thin the plant and how to liquid. For out-of-the-way locations 3 feet ( 30-91 cm. 24 in ) the... And magic plant has also antiseptic properties harvested the flowering tops on a summer. Begin the plants need no how to use st john's wort plant, and this makes them ideal out-of-the-way. Is usually applied on wounds to prevent infection grow out of control of St. 's! Containers, rock gardens and foundation plantings pot on low until beeswax is dissolved also withstands drought but best. From midsummer until fall, and teas often used to make St. John s... To ten years, but it can also use it a different form including herb. Seeds or stem cuttings, but only the upper part of the plant how. For the best location is one of the founders and editors at HealthyFitNatural.com not given any substantial evidence its... Very deep and branched roots that can reach up to 60 cm ( 24 in ) into garden... In and around the garden plant has also antiseptic properties which this oil was used for centuries ease... Until the transplants are well-established contains hypericin and flavonoids which have proven to treat disorders! 61-91 cm. when you get home, spread the plants on a bright summer day of the or! Hemorrhoids very effectively, also ease inflammation, burning, itching and pain in ) the! Sunburn and blistering partly-shaded positions in the treatment of SAD than phototherapy alone,! Itching and pain add to her medicine cabinet oral supplement to see page!