Pineapple juice collecting and dribbling around a slice of pizza would just get in the way. If eating pizza is a rare treat for you, it might be best not to hold back. Having a salad on the side also might help fill you up on something other than dough and cheese. “By blotting off the grease, you’re going to reduce the number of calories consumed per slice of pizza,” says Dale A. There is nothing worse than eating your de-greased pizza and picking up a napkin to wipe your mouth, only to wipe that grease-soaked mess across your face. Ever notice how hungry you are? blotting pizza So let me preface by saying that I would never blot the oil off of pizza in public, and I don't think anyone should. Even if you’re trying to cut back on excess fat, you don’t want a fat-free pizza. You’re sitting around the living room with your buddies, ready to dig into the boxes of delivery pizza that just arrived fresh and steaming at your front door. But we also see the quietly raised hands of pizza lovers around the world who want to keep eating the pizza they love, but without the guilt of knowing they could be eating something healthier. That may not sound like … It certainly isn’t a salad, let’s not kid anyone. Dabbing the grease off of your pizza slice is a pretty controversial move, kind of like folding your pizza.Don't get us wrong; everyone is entitled to their own pizza-eating habits. It’s tough to find a true pizza lover who will admit they blot that slice of dough. As the theory goes, the napkin absorbs some of the pizza's oil content, thus decreasing the calories and fat in the slice. Blotting is simple — a pizza consumer need only press down with a paper napkin to absorb the orange-y grease, which is merely excess fat from especially fatty … We’re starting to get to the heart of the pizza blotting controversy now. No one really wants that mess. But even the good doctor admits taking the cheese off of pizza to save calories is going too far. As it turns out, this greasy method really does cut calories and fat. One of your buddies brought his new girlfriend to the party, and she’s doing the unthinkable: blotting the grease from the top of her slice. While you and your friends might have a few moments poking fun, you know deep down there is a question that has been burning inside of you ever since you first saw someone bunch up a paper napkin and go to town on de-greasing a pizza: Is it really worth it? You’d have to crush the pizza to get all the grease out. For one, it’s probably impossible to create such a thing. First, make sure to layer at least a couple of napkins at a time, so your hand doesn’t become exposed to the extra grease that might leak through a single napkin. The greasy napkin. ), All content © Copyright 2000 - 2021 WHDH-TV. Is the work really worth the effort? Unless you thoroughly enjoy pizza grease (which, by the way, is melted fat from the cheese that gets released when cheese is heated), I recommend blotting. I grew up in New York and I miss the experience of pizza so greasy that you couldn't turn on the sink to wash it off. © Giordano's 2021. WHDH and WLVI broadcast educational and informational programming for children, and file quarterly reports with the FCC detailing the station's outreach to children. Whatever your style of pizza, it can be tough to admit blotting pizza could be a healthy alternative to your monthly, weekly or daily pizza fix. So figure 1g fat = 9 calories so 4.5g fat = over 40 calories removed from your pizza. 1 Blot The Grease. I've been to a couple pizza places here, but they just don't feel the same. Does Blotting Your Pizza Really Cut Calories? In short, it sure is. Because, really, is every meal too often?). “You’re taking away the best part,” one of your friends says, bringing a flush of color to her face as she sets her greasy napkin aside and pretends like she had been swatting at imaginary flies that were hovering over the pizza. Healthy fats can be a great way to make your hair shiny and your nails stronger, and keep your skin from drying out. Using a slice of Domino's pepperoni pizza with a hand-tossed crust for their test, LabDoor concluded that soaking up that excess grease on the surface saves you … An average slice of pizza has about 272 calories. Researchers said blotting off the grease for a year would save the average American two pounds off their waistline. Whatever you’ve used, does blotting that orange grease off the top of your pizza really save you any calories? It’s often orange-yellow in color, especially if you’ve got pepperoni on that slice. I just use whatever napkins are handy. Reserved. Nor would I do it on a more artisanal pie. In that study, it was discovered up to 17 percent of a pizza’s saturated fat could be remove by blotting. The only liquidy substance I want on my pizza is grease, but even then, I’m only looking for it in small doses. I do. That was starting to make us nervous. Here’s how to do it properly: You also want to avoid placing that greasy napkin on your lap, letting it touch your clothes, or tossing it on the floor as if to ask someone to break their leg if they slip on it. If you didn’t feel it was safe to consume the grease, it likely isn’t safe to let it sit, soaked in an unattended napkin. That’s why frozen yogurt is often healthier for you than ice cream — it doesn’t have the fat content you’d find in the more traditional ice cream recipe. According to a new study, the napkin ritual cuts the fat from your pizza slice by 4.5 grams, which equals 40.5 calories. Blotting the grease off of a pizza is just a waste of perfectly good calories. And at the other end that less is better. But I do it in the privacy of my home, well, to make things less fattening, or so I … One exception is if I go someplace like Arizzmendi where they'll occasionally add some kind of oil to the top of the pizza. Ted Allen, host of Food Network’s Food Detectives, says that blotting the oil from a slice of pizza could save about 35 calories per slice, or 3.5 grams of oil. How can you separate the grease from the pizza and still call it pizza? If nothing else when it comes to making pizza healthier, blot the grease off the top. Toothbrush 3. While that grease floating on top of your slice might not look like much, it could be adding about 2 pounds a year to your waistline. The work, it would seem, is fairly easy, and just about anyone could get the job done. I’m not into blotting grease off my pizza; wasting valuable time grabbing a napkin, crumpling it up, and dabbing away oily puddles. How blotting makes your pizza healthy. And if we can help our fellow dieting man enjoy one slice without feeling too guilty, then we’re going to do it. If you’re one of those people who blot your greasy pizza slice with a napkin, it turns out you’re doing it right. This material may not be published, broadcast, rewritten, or redistributed. But, they are saving themselves from consuming extra fat and calories. Step number 1: Add the dishwasher on the stain In pizza, fat is found in a few different things. Now go share this information with your friends and see if they can help contribute to your ongoing battle to decide whether to blot or not to blot. Ted Allen, host of Food Network’s Food Detectives, says that blotting the oil from a slice of pizza could save about 35 calories per slice, or 3.5 grams of oil. While no two pizzas are the same, LabDoor Magazine tried to solve this pizza lovers question with a scientific study. When just about everyone starts to chow down on the topping- and cheese-laden slices, the attention slowly turns to the quiet person sitting on the edge of the couch. Dish wash. Isn’t that grease part of the magic of delicious pizza making? So while the paper towel manufacturing companies might have some motivation to get you to blot your grease-topped pizza, there still seems to be some truth behind this practice. * a cup of black coffee ( like instant folgers or tasters choice ) * one plain slice of cheese pizza - how many calories would "blotting" the grease take off the pizza ?? I also drink dark drinks through a straw. Primarily, it can save even the neatest eaters the nightmare of dripping oil down the front of their clothing. They can’t stand the sight of someone wasting the grease by letting a napkin absorb it. Thank goodness. For those of you who have struggled with this age-old debate over greasy pizza blotting, we’ve done some homework to see if your efforts have been in vain or if you really are saving yourself a boatload of extra calories. They’d rather consume the extra calories in someone else’s greasy slice than see it get tossed into the trash and forgotten — never to be tasted among the melted cheese, homemade crust or delectable sauce. A greasy napkin is almost more dangerous than a greasy slice of pizza, in some minds, and you have to handle the greasy remnants with care. Have you ever tried to diet by cutting out fatty foods? Oil tends to soak into pizza, so if it is oil you are actually sopping up, versus just moisture, with a paper towel, you may be saving yourself around 20 calories or so,” says Kleiner. By blotting the grease on top of a pizza with a napkin, you'll eliminate at least 4.5 grams of fat per slice. I'll blot some out, but not all. If you’re truly saving a lot of calories, you might as well serve yourself an extra slice, right? Blot the dump grease Apply clean cloth Never wipe like you are pushing If the stain is dried then apply WD-40 to make it dampen again. The public may view the reports by going to, How to register your school/organization for closings and delays, Snowy Sunday with More Snow on The Way This Week, MAP: Number of Mass. Researchers said blotting off the grease … Blotting the grease off of your pizza is a helpful move. At one end of the spectrum are those who find that more is better, almost without limit. Well, as it turns out, blotting your pizza actually does do something, and if you're watching your calories then be sure to take heed. There are two kinds of people: Those who use a napkin to blot off pizza oil, because hey free calories, and those who laugh at the first group. With an average slice of cheese pizza weighing in at 272 calories, blotting off 35 calories per piece equals a 13% reduction. So how much are those napkins and simple seconds spent blotting worth to you? The Mayo Clinic reports that fats found in nuts, seeds and oils can help keep us fuller and more satisfied throughout the day. When all is said and done, blotting your pizza doesn’t take more than a few precious moments away from your dining experience. All Rights Reserved. It’s in the crust, adding that beautiful, flaky flavor we all know and love. We all need to know the joy of something as tasty as pizza. According to a new study, the napkin ritual cuts the fat from your pizza slice by 4.5 grams, which equals 40.5 calories. Different people have vastly different sensibilities about eating foods with a lot of fat. That doesn’t sound like the kind of diet that includes pizza. All Rights Dr. communities considered high-risk for coronavirus drops to 153, Police: Trio who crashed car into snowbank during storm assaulted Framingham officer after demanding he dig them out, Why you shouldn’t expect another stimulus check for weeks — if at all, 12-year-old charged with attempting to kill younger brother, ‘I kept jumping in disbelief’: Boston waitress stunned after customer leaves large tip. If you’re going to deny yourself a little extra pizza grease, and you’re willing to put in the work to do the job, you’re probably wondering if it’s even doing anything. All Rights Reserved. Why not just enjoy your pizza, taking it as it is? For most kinds of pizza, you’ll save an average of about 40 calories and 4 grams of fat. That’s not to say you won’t find any grease in your pizza if you cover it in peppers, mushrooms and other less-than-greasy toppings. via Pexels/Brett Jordan. I just don't like the grease. You might have wondered this yourself as you grab one napkin after another to wipe away what might be waist-expanding grease bombs floating on top of cheese, pepperoni and sauce. I certainly do. xgunther (446) “Great Answer” (0) Flag as… ¶. Technique 2: Essential apparatus: 1. Fat provides what those in the culinary world call a “mouth feel.” It makes sauces smooth, dough rich and cheese delectable. According to Men's Journal, it will take up to 40 calories off a slice of pizza. The soggy paper towel. What wasn’t so obvious back then, according to Buzzfeed, was that the company behind the study is also a manufacturer of paper towels — the very tool you use to blot your pizza to begin with. So you could load up on those additional goodies, or you could bank the calorie loss, pat yourself on the back, and be proud of the calories you didn’t consume, all while still enjoying your favorite slice of pizza. That’s an extra 20 slices of pizza you could be eating a year, LabDoor reports. 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